Looking for a recipe that’s bold, flavorful, and packed with nutrients?

Gelin Budu, or “bride’s thighs” is the Turkmen-Iraqi name given to these soft and brown meat croquettes. The unique feature of this dish is the crust of rice worked with flour, that provides the croquettes with a unique taste and consistency.

If you don’t have enough time for cooking healthy food, Whole Rice @riso_scotti is right for you! Add chopped tomatoes and tuna for a summer and healthy lunch!

Kormas comes probably from Persia. The name derives from the Hindi word that means “braising”: it’s the type of cooking, since the meat or vegetables are braised in a pot with little quantities of liquid, (yogurt or water).