Tahchin Morgh is a rice-based dish. It’s made of two parts: the lower layer, called Tahdig (Tah=lower + dig=pot), obtained by mixing chicken, saffron and the other ingredients and the upper layer made only of white rice. In Farsi, Tahchin means “spread at the bottom” and Morgh means “chicken”.

Known as the “king of meals”, Palov employs vegetables, rice, meat and spices, and there are up to 200 varieties. The importance of this dish for the Tajik communities is summarized in the popular saying: “If you eat Oshi Palov at someone’s house, you have to respect him/her for 40 years.” Groups of men or women prepare it either in their home or in the tea houses, while they socialize, play music or sing. The knowledge bound to the practice is handed down from generation to generation in families and cooking schools.