Seafood   Risotto

Empty the content of the packet and 600 ml of cold water in a pot. Stir and bring it to the boil. Cook 15 minutes without lid over medium heat, stirring every now and then, until the water is completely soaked up. Use a knob of butter and some spoonfuls of Parmesan cheese to cream as you wish.

We choose natural and high quality dehydrated ingredients to give to our Risottos a real flavour and keep unchanged the nutritional and organoleptic qualities of the recipe; so we don’t need flavor enhancers such as glutamate!

tabella nutrizionale

Carnaroli rice 89,6%, rice flour, fish-based aromatic preparation (soy), salt, 1% tomato, squid 0,8%, clams 0,7%, rice starch, vegetable broth (Salt, Flavor Natural, Dextrose, Potato Starch, Sugar, Spices, Onion, Garlic, Tomato), 0.4% shrimp, olive oil in powder, natural flavors, 0.1% parsley, glucose syrup, milk protein.

It contain fish, mollusc, shellfish
It may contain traces of celery and soya.

15 months from the packaging date.

Remember that the rice’s carbohydrates are easily absorbable because, being organized in granules much littler that the other cereals’ ones, your stomach digests them at once and converts them into energy immediately available for your body.

The dehydration is the most ancient process for food preservation, which reproduces the drying in the sun. Depriving food of water, it can be preserved unchanged for a long period without using preservatives.

Remember, if you are a healthy and dynamic woman you should take on average between 1700 and 2000 calories a day.

If you are a man in the same conditions, instead, you should take between 2000 and 2400 calories a day.

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